Frequently Asked Questions:

  • Therapy is a personal journey, shaped by your needs and guided by clinical expertise. We’ll start with a conversation to explore what brings you to therapy and what you’d like to work on. From there, we’ll complete an intake assessment to better understand your experiences and goals. Together, we’ll create a treatment plan that gives us a clear path forward. As your needs shift and goals are achieved, we’ll revisit and set new ones along the way.

    One of the benefits of remote therapy is the flexibility it offers—we can adapt to your needs as they change. I also provide flexible scheduling and use a simple, user-friendly system designed to make the process as stress-free as possible.

    • Must be 18+ or need authorization of legal guardian if minor.

    • Must live/ be present in the state of Ohio or the island of Puerto Rico at the time of your appointment.

    • Must have confidential space to participate in session.

    • No Show/ Late Cancellation Policy: Must cancel before 24 hours. After that, if not considered emergency a fee will apply (up to $100 for no show / $75.00 late cancel)

  • Yes!!! Most commercial Insurances for the state of Ohio and some Medicaid (see next question)

    Currently not network with any PR insurances working on it ;)

  • Anthem - Blue Cross Blue Shield

    Anthem - EAP

    Aetna

    Cigna

    Carelon Behavioral Health

    United Health Care

    Oscar (Optum)

    Oxford (Optum)

    *Coming soon: Caresource Medicaid

  • Yes! You can. These are the rates for Ohio and PR. Sliding scale available. (Limited spots).

    OHIO

    Individual:

    Intake session - $150

    Regular session - $125

    Couples:

    Intake session - $ 200

    Regular session - $175

    PUERTO RICO

    Individual:

    Intake session - $80

    Regular session - $60

    Couples:

    Intake session - $ 150

    Regular session - $100

  • A sliding scale means the cost of therapy is adjusted based on your financial situation. Imagine a jar filled with marbles: if you have a lot of marbles (resources/income), you can put more into the jar (pay a higher fee). If you have fewer marbles, you put in less (pay a lower fee). The goal is to make therapy accessible, while still keeping the jar full enough for the therapist to continue offering services.